by Kathy

Health Articles...


     I stumbled upon this site, and it is rich, indeed.   Try the "three thumps," look for the article on muscle testing and the techniques for allergic reaction relief, among others:



I recently found an intriguing article about BLESSING  food and water.  You need to see this to appreciate the difference our thoughts and prayers make to the molecular structure of water and food:

If you find the rice experiment intriguing, read how blessing water changes it! 
Bless your water and food, and bless other people--you will change their molecules to more healthy ones!

 What is Oil of Oregano?

 Numerous university studies have shown that Oil of Oregano is a highly potent purifier that provides many benefits for human health. Oil of Oregano is a natural substance that is extracted from wild oregano plants, and two key compounds found in it are carvacrol andthymol. Studies have shown that both of these compounds have significant effects on harmful microorganisms that cause many illnesses in humans. 

It is important not to confuse Oil of Oregano with common
 oregano that is used as a spice for cooking. Common oregano is typically Origanum Marjoram, while Oil of Oregano is derived from Origanum Vulgare.

Oil of Oregano can be purchased as either a liquid or as capsules/tablets. In both forms, it is important to verify that the oil is derived from the proper potent oregano plant, and that the carvacrol concentration is at least 70%.

What are the Benefits of Oil of Oregano?

The ancient Greeks were one of the first people to recognize oregano oil for its health benefits and medicinal qualities. It is known to be a potent antiviral, antibacterial, antifungal, and antiparasitic oil that can reduce pain and inflammation and effectively fight off infections. 

Some of the specific benefits of Oil of Oregano are:

  • Destroying organisms that contribute to skin infections and digestive problems.
  • Strengthening the immune system.
  • Increasing joint and muscle flexibility.
  • Improving respiratory health.

Uses of Oil of Oregano

Skin Infections

Oil of Oregano can be applied directly onto the skin to treat itches, skin infections, and irritated gums, but only if it has been diluted. Always follow the instructions on your particular bottle before applying topically onto the skin, since highly concentrated oils may first need to be mixed with Olive Oil or Coconut Oil before application (usually one teaspoon of Olive Oil or Coconut Oil per one drop of Oil of Oregano).

Digestive Problems

The high concentrations of thymol and carvacrol in Oil of Oregano have been shown to calm upset stomachs and aid digestion. Therefore, a quick home remedy for mild indigestion is to drink a glass of milk or juice that is mixed with 2 or 3 drops of the oil.

Sinus Congestion

Oil of Oregano has long been regarded as a natural remedy for sinus or lung congestion. Simply mix 2 or 3 drops of oil with juice, and drink this daily. Improvements are normally noticed within 3-5 days.

Colds and Sore Throats

Oil of Oregano is an excellent early defense mechanism when you feel a cold or sore throat coming on. Simply take 3 drops of Oregano Oil once per day (you can mix it into a glass of orange juice) and you should notice results within a few hours. Repeat this once per day for up to 5 days until the symptoms are gone.

What are the Side Effects of Oil of Oregano?

While Oil of Oregano has many benefits, there are a few possible side effects:

  • Oregano oil may reduce the body's ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, pregnant women are advised not to take Oil of Oregano regularly.
  • People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is use and consult your doctor.

Where and How to Buy Oil of Oregano

Oil of Oregano can be found in almost any natural health or nutrition store, or from online retailers such as (see below). Make sure that the oil is derived from Origanum Vulgare, and that the carvacrol concentration is at least 70%.

All the above information came from this website:



Benefits Of Olive Leaf Extract

Learn About This Truly Unique Medicinal Herb

The benefits of olive leaf extract have been well known in Mediterranean and Middle Eastern countries for centuries.

This natural medicinal herb is extracted from the actual leaf of the olive tree, although there are also (lesser) benefits from using olive oil as well as olive oil and leaf extract combinations.

The benefits of olive leaf extract include:

  • Protecting the body from viruses, bacteria or retroviruses
  • Treating existing viruses including herpes and shingles
  • Possible Anti HIV activity
  • Improving circulation
  • Curing colds, flues and pneumonias
  • Aiding as a diuretic and digestive aid
  • Prevents intestinal muscle spasms
  • Used in ear,urinary, dental and surgical infection prevention and elimination
  • Decreases the effects of Chronic Fatigue Syndrome by increasing energy and overall well being


Several research studies have recorded and reported on the effectiveness of olive leaf extract in several different clinical trials.

The New York University School of Medicine has completed definitive tests that show that OLE (olive leaf extract) is able to change the pathways of HIV type infections and may even reverse these conditions.

The University of Durban-Westville in South Africa has concluded that one of the benefits of olive leaf extract is that it decreases hypertension especially in cases where the condition is related to salt-sensitivity.

Research has also been done regarding the antioxidant benefits of olive leaf extract and show that it possesses extremely high anti-oxidative qualities (1). Not only does this herb serve to remove free radicals from the system but it also helps to add protective qualities for the heart and circulatory system.

Through eliminating free radicals in the system olive leaf extract also helps reduce the productions of micro-toxins in the body that can eliminate many of the colds, flues and other respiratory issues that are problematic around the world.

Female specific benefits of olive leaf extract extend to eliminating yeast and other vaginal infections as well as helping reduce the symptoms of PMS and migraine headaches.

  Try this brand available at OUR DAILY BREAD:


Drs. Terry and Mark Stupka have a better brand, available only through them--PREMIER, purer and finer than what you might be able to find in your health stores.  See their site in my links!

As you read and study for your health, you will learn that disease thrives in an acid environment.  Items like sugar, heavy proteins (meats), grains create an acid environment.  Alkaline water and greens are alkalizing.  Disease cannot survive an alkaline environment. 

Read about alkalizing the body on these websites:










Recent Videos

434 views - 0 comments
438 views - 0 comments
476 views - 0 comments
404 views - 0 comments